Health Benefits & Research

Turmeric is holding its own when it comes to science.  Studies on curcumin reveal that it can be potent in a variety of ways to heal the body.  Turmeric is not only an anti-inflammatory agent; it is also a powerful...
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Honey has been used as both a delicious food source and as a medicine for thousands of years. Honey contains nutrients as well as plant compounds that make it a healthier alternative to sugar. There is one honey that stands above the...
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When it comes to healing plants, turmeric and ginger are the dynamic duo. Both plants come from the Zingiberaceae plant family, and are time tested staples when it comes to wholistic medicine, and eastern cuisine. Loaded with bioactive compounds, both are...
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Turmeric is a powerful spice that adds numerous health benefits to your diet. You can easily add the seasoning to your recipes for a tasty and nutritious dish.  Another great way to consume turmeric is tea. Tea is both therapeutic and...
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Turmeric has been a staple of East Indian cuisine for thousands of years. Also known as the golden spice, turmeric has a unique flavor and offers a plethora of health benefits. The main compound in turmeric is curcumin, which is...
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